Basics

Understanding mental health

Look at experience, relationships and living conditions together.

Three connected areas of daily life are accompanied by duration, intensity, functioning and context.
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The picture in words

Personal experience
Feelings, thoughts and everyday functioning contribute to the picture.
Relationships
Support and social experiences can influence well-being.
Living conditions
Resources and surroundings form part of the context.
Understanding a pattern
Duration, intensity, effects on daily life and context help give experiences meaning.

Reading the illustration

Clinical assessment considers the person’s circumstances and the pattern over time. Qualified professionals can help interpret personal concerns.

Try a question

What additional information would help you understand a student’s nervousness before a presentation?

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Consider how long the difficulty has lasted, where it occurs and how it affects daily life. The pattern and the student’s circumstances provide useful context.

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